Last Week's Fitness

This was Week 3 of my training program. I missed the Wednesday workout, so it was on the lighter side of fitness.


Monday 7/7: REST DAY!!!!!!!!
Tuesday 7/8: HIIT at the parking garage <--- Today kicked my butt!!
Wednesday 7/9: Missed my alarm to get to the AM Workout, Queen+Adam Lambert instead of PM
#SorryNotSorry
Thursday 7/10: 30ish minutes on the bike trainer
Friday 7/11: Rest Day
Saturday 7/12: 2 mile run/walk. It felt super hot and gross out (even at 8am!) so this one wasnt as fast as the 4th of July run/walk :( but the runs were in the 11s so not too bad.
Sunday 7/13: 1.25 Miles, A walk from my Apt to my parent's new house to check out the construction. Looking Good!!!!!

Today is another rest day and then back at it tomorrow.